Wednesday, April 25, 2012

Natural Allergy Remedies Provide Relief

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By Sharon McAllister


Natural allergy remedies enable people to have themselves treated without the use of harsh drugs. This method of treating individuals includes spring related conditions. Where possible, prevention is the best treatment.



One way of boosting the immune system to protect sufferers is by taking a high quality probiotic. This is available in whole milk plain yogurt. Read the label to find out the amount of live beneficial bacteria it contains. Purchase the one with the highest amount of active beneficial bacteria.

Taking a spoonful of locally sourced, raw honey benefits the system. This is due to the immune defense structure within honey. Honey that is locally sourced is thought to have immune boosting properties specific to that region. This is believed to reduce the sensitivity towards attacks. In order to use honey as a defense strategy, it is best to consume single doses daily in the months leading to an outbreak.

Histamines are released into the system by unstable cells reacting to the presence of allergen. These cells line the mucous membrane within the body. Vitamin C acts as the stabilizing agent. When Vitamin C is present these cells are stabilized and the internal processes within are functioning as they should.

At the first hint of allergies, take the recommended dose of vitamin C written on the label. In the months before the season, increase the intake of locally produced fresh fruit to boost vitamin C levels. Keeping yourself hydrated improves inner composition of health.

With regards to issues concerning immune system reactions as a response to irritations related to the presence of irritations, acupuncture offers a treatment to boost the condition of the internal support system. Acupuncture in relation to reactions, help calm an over active immune state. This calming down effect helps heal or assists in preventative measures. Natural allergy remedies were not intended replace medical care as they both work with different principles. However alternative approaches to medicine contribute to the health of those who choose.




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