Thursday, April 5, 2012

Teeth Whitening Ideas For A Brighter Smile

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By John Green


If you suffer from yellow stained teeth, you may want to consider using a teeth whitening product. Among the available products are toothpaste products, whitening trays and strips that can brighten teeth when directly applied. These professional whitening alternatives are effective and affordable.

Try using fresh lemons as a natural teeth whitening method. All you need to do it get a lemon peel and gently rub on your teeth every day until you get the results you are looking for. This natural technique is easy and cost-effective, but you should always brush afterward to remove the acidic juices. Using lemon peels lets you whiten your teeth, without using the harsh chemicals found in some whiteners.

Crunchy fruits and vegetables work wonders for teeth whitening. Since they are abrasive, they can help remove surface stains from your teeth. Try eating more apples, raw carrots, and celery.

Make a natural teeth whitening product by putting dried orange peels in a blender with dried bay leaves and grinding them into a powder. Add some water to this powder to make a paste that naturally brightens your teeth. Using this mixture will whiten your teeth naturally and aid in preventing some common dental problems.

The bark from a walnut tree can be used as a teeth whitener. By rubbing the bark on your teeth, you can remove stains and discoloration.

One of the keys to getting whiter teeth naturally is by cutting down on the amount of coffee you drink. While this might be difficult, coffee can make your teeth yellow, and when you drink it constantly you are discoloring your teeth. You can replace your coffee with another hot beverage, such as hot cocoa, that won't stain your teeth.

Avoid coffee, tea and red wine which are known to cause tooth discoloration. Staining will occur if you consume these drinks in any amount.

Brush and floss at least a couple of times daily. Consider using a brush with a gum massaging attachment. The best thing to do in order to keep teeth bright and white is to brush and floss following each meal. The surest way to keep your teeth clean is to remove any plaque and food buildup that could stain your pearly whites.

Whitening your teeth doesn't have to be hard and by opting to use the tips from the article above, you can start on your way to having a whiter smile. Some methods may work for you better than others, but remember to experiment to find a proper teeth whitening regimen that works for you.




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