Tuesday, June 5, 2012

vitamins for memory

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By Shahrukh Khan


Many studies have unveiled that the memory supplements are effective in both treatment and the reduction of memory loss. When choosing such a product, it's far better choose one that is based entirely on natural ingredients. Nearly all of the memory products are based on ginkgo biloba. Nevertheless, many other herbs turned out to be successful in the treatment of memory problems.

The ginkgo biloba leaves are not found in a raw state in the products. Instead, a concentrated extract is obtained from the leaves. In order to be included in the memory supplements, this extract must meet some standards. This way, the efficiency of the product is assured.

The memory supplements based on ginkgo biloba are considered to give the best results because this medicinal herb contains over 40 active substances. Flavonoids and terpenoids, especially, look like the ingredients which make ginkgo biloba one of the best memory boosters.

The supplements that contain this herb improve the blood circulation to the mind. In addition, the air supply to the brain is brought within normal limits. Moreover, ginkgo biloba appears to prevent cholesterol from changing into plaque that may deposit on the veins. This measure helps individuals to avoid stroke, that is among the major reasons for memory loss.

Besides ginkgo biloba, the memory products could also include rosmarinus officinalis and salvia officinalis. The latter is commonly known as rosemary and is used mainly in the Mediterranean area, as a condiment. Rosemary also serves as a power booster. Because of this fact, it is used in the treatment of depression, illness which represents the main reason for memory loss. Salvia helps seniors to keep their memory in good condition. This plant, as the most the herbs which can be within the memory supplements, is full of antioxidants. Salvia is popular in the treatment of Alzheimer's infection and senile dementia.

Green tea extract is another plant that can be within some memory supplements. It is recognized because of its antioxidant effect. Another substance of some memory supplements is ginseng. This is also an energy booster, and in this matter, it is much like rosemary.

Memory memory supplements might produce side-effects. Some individuals display intolerance to memory supplements which are based on ginkgo biloba. In other seldom cases, people experience gastrointestinal discomfort, diarrhea, vomiting and headaches. Even more, the expectant mothers are advised not to use memory supplements based on ginkgo biloba.




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